Pilates to strengthen, tone & improve your balance in a fun environment

Pilates Core Essentials

Welcome to Core Essentials Pilates with Sven and Cathie.  In a professional environment, build a sense of wellbeing through intelligent movement and exercise for yourself.


A Range of Classes

We are pleased to offer a range of class types depending on the clients needs.
These include Springboard Pilates (off the wall, new to Canberra), Mat, men’s, private, semi-private, circuit & reformer classes.


Class Prices & Packages

Please click below for class prices and packages available.
If you don’t see something that suits you let us know and we will endeavor to tailor something for you.