If you would like a Duo (2:1) or Private appointment (1:1), or if times below do not suit you, please contact the studio (email) to arrange a convenient session.
PILATES | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6.00 am | Reformer | Reformer | Reformer | Reformer | |||
| 7.00 am | Semi | Reformer | Semi | Reformer | Gym & Tonic | ||
| 8.00 am | Semi | Semi | Semi | Semi | Reformer | Springboard Mat | |
| 9.00 am | Semi | Semi | Semi | Challenge Springboard Mat | |||
| 10.00 am | Semi | Semi | Semi | Semi | Semi | ||
| 10.15 am | |||||||
| 11.00 am | Mature Springboard Mat | Mature Springboard Mat | |||||
| 12.00 pm | |||||||
| 1.00 pm | |||||||
| 2.00 pm | Semi | ||||||
| 3.00 pm | Semi | ||||||
| 4.00 pm | |||||||
| 5.00 pm | Semi | Mat | Semi | ||||
| 6.00 pm | Mature Springboard Mat | Semi & Advanced Mat | Semi & Mat | Semi | |||
| 7.00 pm | Semi | Reformer & Semi | Semi |
