Our classes are small & personalised with careful attention to technique. We offer a range of class types depending on your individual needs. These include Mat, Reformer, Semi’s, Duo’s, & Private classes.
Reformer classes have maximum of 3 clients per session. All participants perform the same exercises at the same time
Semi sessions are equipment based with a maximum of 3 clients per session. This provides individual attention to help you work on your goals.
Duo are 2 clients for an hour, allowing privacy and special attention.
Privates are 1 client for an hour, allowing privacy and dedicated attention.